Healing The Heart: Release Past Relationships

16. 16. Healing The Heart: Release Past Relationships 

Gently unbind yourself from the past and create the emotional space for new love and joy to enter. 

In this soothing guided meditation, Dr. Zeal Okogeri leads you through mindful breathing and heartfelt visualization to help you release lingering emotional attachments. This practice is specifically designed for those who feel “held back” by the shadows of past relationships, helping you dissolve energetic blocks and restore your heart’s natural balance. 

As you breathe into your center, you will visualize a soft, cleansing light washing through your emotional field, freeing you from old ties and reclaiming your personal energy. This is a journey toward profound emotional freedom, allowing you to move forward with a heart that is open, light, and ready for deeper connection. Letting go is not just an ending; it is the sacred beginning of your renewal. 

Ideal for: Releasing “energetic ties,” moving past old relationship patterns, emotional space-clearing, and preparing for new love.

Reflection: Which part of your heart’s energy are you ready to call back home today? 

Duration: 06:06 minutes